THE HUB

A former development worker, an ashtanga yoga trainee at KPJAYI, a reputed yoga teacher and health coach at Yoganika, a women's right...

While the world is going gaga over wellness shots, let's try and decode what they actually are. If your favourite words from the...

Christmas, New Year and the hundreds of wedding activities that go around winter season leave us with a hell lot of unhealthy eating and...